SCUBA Yoga

The SCUBA YOGA program aims at helping divers to enhance their dive experience and improve their confidence. The meditation element of the program helps maintain a positive mindset for the best experience underwater, and has also been known to help those who may have initial fears of being underwater.

The 3 day Scuba-Yoga program consists of several yoga classes, one pool session and 2 open water dives, improving divers confidence and buoyancy control underwater as well as well being as a whole.